"I started attending Beach Side Boot Camp in January or February of 2010 and I love it. My body has changed in ways I did not think possible. I have lost 10 lbs. and dropped two dress sizes. But more importantly I feel amazing when I wake up each morning and work out with Shana's group. I have higher energy levels throughout the day and working out with Beach Side Boot Camp has also inspired me to make more nutritious food choices for myself and my family. I highly recommend Beach Side Boot Camp to anyone who is interested in obtaining or maintaining a healthy body and lifestyle!"
"After graduating graduate school I moved to Brevard county to start my career. The transition was difficult and I lost site in the importance of exercising. I heard about beachside bootcamp and thought, 'well if I pay for it I know I will go.' It was a kick start to my new life in Brevard. I met cool people and have now committed to running a 1/2 marathon. My strength, endurance and attitude has changed for the better. Thank you Shana!"
"Shana is an amazing personal trainer and boot camp instructor in the Melbourne area. Beach Side Boot Camp workouts are designed so efficiently, you get huge benefits out of just one hour. The fee for joining is affordable, flexible and simple. The best part is having the benefit of a personal trainer, giving you individual instruction when you need it, plus the benefit a group environment that is highly motivational."
"Because of my work schedule, I am only able to attend Beach Side Boot Camp at certain times of the year. When I am able to be there, I LOVE IT! Shana is so professional, knowledgeable, and kind. Her workouts are challenging and really make me push myself to the best of my ability. I really like the other ladies and we have a great time while working hard and burning calories. I think 5:30 a.m. is a PERFECT way to start the day!
Shana is the BEST!!!"
“I have been working out with this group for about 8 weeks now and going 3 days a week. I have lost 10 lbs without changing my diet AT ALL. I am also a person that USED to think I had to nearly kill myself during workouts and significantly reduce calorie intake to lose a pound. This type of work out has shown me that a solution DOES exist and it does not involve extremes. I am also impressed with the creativity involved as no two days have been the same! Shana is there 6 days a week and obviously very committed to community and public health. She finds ways to keep us motivated by doing a weekly email to get us amped up for the week, a wake up call for those who may want/need it, keeps workouts creative, and provides endless encouragement. SMART fitness.”
“I have been going to beachside bootcamp for a year and a half. I started out going 3 days a week and toned up a lot. It is at 5:30 am so your only excuse not to go is laziness. When I decided to go to 5 days a week in January, I lost weight and toned up even more. My balance, muscle tone and energy level has improved as well as my clothes fitting better. You just have to set your mind to being in better physical shape and do it.”
“I have fallen in love with Beachside bootcamp. I have a lot on my plate with a busy life style and being a mom. Beachside bootcamp gives me the opportunity to get through my workouts early and burn more calories than anything else anyone could do in a gym. I feel really refreshed and energized for the huge day ahead of me. I was a runner everyday, but ever since I started boot camp I really feel way more exhausted and feel more in shape. Ive never done anything better for myself!!!! Thank you Shana!”
“I had been trying to get in shape on my own, going to the gym, running, etc. but nothing seemed to work. Ever since I have started on the morning Beachside Bootcamp program I feel great and am quickly achieving my fitness goals! And the early morning camp allows you to get your workout done and out of the way! To top it off the Bootcamp instructor is so fun to work with and the group of Lady campers are all so sweet! Great group of Ladies, Great workout, Great results! What more could you ask for!”
-Jenni Allgeyer Hughes